May 2022 - Page 2 of 4 - GetHealthyPoint

Mediterranean diet compares to other diets

If you’re currently researching diet attempts, you may stumble upon a plethora of options. From ketogenic diets to flex diets

Low back pain has many causes, including tension or weakness in the back, abdominals, or core muscles; Muscle sprains or

Type 2 diabetes should pay attention to diet, exercise, and the role of alcohol in it. Tips to reduce your

There’s no doubt that you’re familiar with all three triathlons: swimming, cycling, and running. But there’s a fourth principle that

You’ve decided to start walking for health and fitness, and now you need a beginner walking plan to improve your

Want firmer skin and fewer wrinkles? Peptides can help,here’s What to Know About This Anti-Aging Skincare Ingredient. What are peptides?

Exercise may be a preventative factor in developing type 2 diabetes. Learn how exercise can reduces risk of type 2

“I can’t lose weight anyway!” Sound familiar? Everything you do is right, and your diet doesn’t work. You don’t eat

You don’t have to do long or difficult workouts to lose weight or improve your health. Beginners can do real

You may not know that there is a lot of dead skin on your face that can lead to acne,