gethealthypoint, Author at GetHealthyPoint

Beginner Walking Plan

You’ve decided to start walking for health and fitness, and now you need a beginner walking plan to improve your

Want firmer skin and fewer wrinkles? Peptides can help,here’s What to Know About This Anti-Aging Skincare Ingredient. What are peptides?

Exercise may be a preventative factor in developing type 2 diabetes. Learn how exercise can reduces risk of type 2

“I can’t lose weight anyway!” Sound familiar? Everything you do is right, and your diet doesn’t work. You don’t eat

You don’t have to do long or difficult workouts to lose weight or improve your health. Beginners can do real

You may not know that there is a lot of dead skin on your face that can lead to acne,

The recommendation for cardiovascular health is to choose low-fat dairy, but new research suggests that high-fat dairy may be heart

The Gluten-free diet is needed to treat celiac disease and gluten sensitivity, it can be pretty healthy. But you should

Bodyweight exercises are full-body strength training that can help you stay healthy at home because they require little equipment. These

A dermatologist weighs when old cosmetics should be throw away and breaks them down according to each makeup and makeup