gethealthypoint, Author at GetHealthyPoint

Vegetable and Fruit Intake Lowers Risk of Depression

Researchers have found that fruits and vegetables can Lowers Risk of Depression by 20 percent. Learn how to adjust your

Almond oil, or sweet almond oil, often referred to as almond oil, is an oil extracted from the fruit or

Although chia seed were virtually unknown in the United States 20 years ago, this trendy superfood is now on the

Do you know What Is a Vegan Diet? See pros and cons of Vegan Diet , health benefits, and tips

It is often assumed that vegetarians and vegans are the same. But NO. Look at The Difference Between the Vegan

Know these pros and cons of Vegetarian Diet .Although it may help you lose weight and boost your health .But

Do you know what to eat on a vegetarian diet and what to avoid ? See the different types of

The 7-day vegetarian diet plan emphasizes fruits, vegetables, grains, legumes, and includes eggs and dairy products. Most people eat standard

People who follow a vegetarian diet do not eat meat, poultry or seafood, but they can eat eggs, dairy products

You may have even heard the common myth that fruits are banned on keto. This is simply not true. So